Skip to content

Gone Fishing…

I hope that your summer is going well! We have been doing a lot of swimming; and Alex has been doing horse riding, which she loves. Victory just received a clean bill of health from our vet, thank goodness, per her annual exam! We have been hitting our very low-key summer checklist! And, how has this happened, already — Alex recently started to take Victory for potty, with supervision, of course! Alex is getting so independent these days, and I cannot believe she is three already! I feel like the days are going by way too quickly.

I am taking a break from the blog for a couple weeks to go on vacation; soak up our days together; rejuvenate; and to catch up on some photo editing, as it has been so busy lately, that it has fallen to the wayside. I want to thank you, as always, for being here. Whether you are a recent reader or have been following the blog for awhile, I am honored you take time to read the blog.  I am truly grateful. 

Meanwhile, if you are in a blog-reading mood, you are warmly invited to visit the archives — the links are shown below.

Dog Related posts

Dog Rescue posts

‘Dog-Centric’ Artists Interviews

For Artists posts

Photography posts

Personal posts

Victory Related posts

Alex Related posts

Happy Summer!

Self-Care That’s Free!

Happy almost weekend! I hope that your summer is going well! If you are in need of some self-care this weekend, the image below provides some fun ideas. My favorite, “petting a dog,” always does wonders for all of us, and Victory loves us to love on her, always!

The time is flying here. We recently had fun celebrating Alex’s birthday and spending time together; and my parents also came to visit, and it was nice to spend time with them! I soon hope to catch up on editing our family photos in my spare time, which is always so elusive. Happy Friday!

Image by Jessica Olien.

Making Your Child and Dog Feel Noticed and Loved

Toni Morrison’s words are so accurate that one sentence can bring you to your knees or set you free. Her words have really resonated with me.

Toni Morrison was on Oprah talking about her book, The Bluest Eye. Oprah said, “Toni says a beautiful thing about the messages that we get about who we are when a child first walks into a room,” and she asked her to talk about it.

Toni Morrison explained that it’s interesting to watch what happens when a child walks into a room. She asked, “Does your face light up?”

She explained, “When my children used to walk in the room when they were little, I looked at them to see if they had buckled their trousers or if their hair was combed or if their socks were up. You think your affection and your deep love is on display because you’re caring for them. It’s not. When they see you, they see the critical face. What’s wrong now?”

Her advice was simple, but so powerful. She said:

“Let your face speak what’s in your heart. When they walk in the room my face says I’m glad to see them. It’s just as small as that, you see?” I think of this advice every day, and it has become a practice. I want to light up. And, I never would have thought about it had it not been for the wisdom of Toni Morrison. And, importantly, I also use this practice our older daughter, our fur girl, Victory, who is very keenly aware of non-verbal body language, and it works really well with her, too!

What about you? Have you ever thought about this? It’s one of those little things that feels really important and children and dogs really notice.

Loving: Summer 2021

Happy Summer! Below are a few things I have been loving this summer, thus far! And, we are so happy summer is here!

1. Good Inside Podcast — I really like Dr. Becky! She has a great podcast and blog filled with good and helpful information about raising kids today. Additionally, she has great information on Instagram, too!

2. Gravity Podcast — I also really enjoy this new podcast hosted by Lucy Kalanithi. It is a podcast about how we can look at hardship differently. (I also enjoyed previously reading the book, a memoir about living while dying by her deceased husband, Paul Kalanithi.)

3. The Mess You Leave Behind, Netflix — We really enjoyed watching this series, and it really leaves you guessing until the very end!

4. Crocs —  Alex and I got new Crocs this summer! They are really comfortable and easy to slip on when you are on the go; and they are great for the pool, too!

5. Superglow Glow Screen — I really like this facial sunscreen. It leaves your face with a dewey and glowy finish!

6. Better than Leftovers Dog Treats, Trader Joes  — Victory loves these treats! We have been trying to mix up her treats up this summer, for some variety! She truly loves these dog treats from Trader Joes!

You can view other things I love here!

Thoughts on Creativity

About a year ago, Ethan Hawke gave Ted Talk about creativity, and this part was particularly insightful…

Do you think human creativity matters? Well, hmm. Most people don’t spend a lot of time thinking about poetry. Right? They have a life to live, and they’re not really that concerned with Allen Ginsberg’s poems or anybody’s poems, until their father dies, they go to a funeral, you lose a child, somebody breaks your heart, they don’t love you anymore, and all of a sudden, you’re desperate for making sense out of this life, and, ‘Has anybody ever felt this bad before? How did they come out of this cloud?’

Or the inverse — something great. You meet somebody and your heart explodes. You love them so much, you can’t even see straight. You know, you’re dizzy. ‘Did anybody feel like this before? What is happening to me?’ And that’s when art’s not a luxury, it’s actually sustenance. We need it.

You can take a listen here.

Speaking of poems, I love ‘Our Union’ by Hafiz, shown below.

Our union is like this: You feel cold, so I reach for a blanket to cover our shivering feet.

A hunger comes into your body, so I run to my garden and start digging potatoes.

You asked for a few words of comfort and guidance, and I quickly kneel by your side offering you a whole book as a gift.

You ache with loneliness one night so much you weep, and I say here is a rope, tie it around me, I will be your companion for life.

A Very Low-Key Summer Checklist

What is on your summer checklist? I work full time, but we love lazy summer weekends with nothing on the schedule except to go swimming and enjoying meals together. Here are 10 low-key things we are hoping to do this summer…

Swim. Enjoy the pool. Jump in the pool and don’t care about what you look like because no one else does. Go to the beach or lake and be the first one to jump in and make fun memories together.

Try a new-to-you ice cream flavor. We recently have discovered two new ice cream places near us, and we all love going for an ice cream run in the evenings and trying new flavors!

Do Fireworks. We all recently took a short trip to Pennsylvania to get some child-friendly fireworks for the Fourth of July! We even found a place that welcomed our little Victory, too! It should be a lot of fun!

Give your child disposable camera. I remember these from my childhood. What a fun way to introduce kids to photography; and it is magical to get the film developed together to see what your child created on their own!

Play games. We like to play goldfish and memory games together, along with hide and seek, which Alex loves!

One night, throw bedtime to the wolves and let your child stay up as late as he/she can. Since summer is officially here, we have been more relaxed with bedtime. The sun, after all, is out until nearly 9:00 p.m. here! Alex loves stretching out her bedtime routine. And, I love holding her and cuddling with her, as one day she will be too big to sit in my lap. Each night we look at her baby videos, as she is in love with looking at her younger self!

Read a great book. Time always feels so fleeting, but I am going to try to read an entire book this summer. I am sure most nights, I will fall asleep while reading.

Leave your phone at home. Sometimes it is really nice to leave you phone at home so you are not tempted to check email, etc., and you can therefore be really present with your people.

Make cookies. Alex loves to bake with Doug. They recently made strawberry crepes and chocolate chip waffles together for breakfast over Father’s Day weekend. We always love making these go-to cookies together!

Stay inside and do not feel bad about it. We have been trying to have more down time on the weekends so everyone gets a chance to really rest without rushing around to one place or another.

Snapshot: Spring 2021

We welcomed this spring with wide open arms, after what felt like a really long winter this year. We are so grateful to have the COVID-19 vaccine, and we cannot wait until Alex is eligible to get hers. It has been so nice having warmer weather. This spring we celebrated Easter together and Alex loved dying Easter eggs; her and Victory each enjoyed their Easter baskets; and we spent Easter day go-carting together! We also did and continue to do a lot of swimming, which Alex loves! We celebrated Mother’s Day together, which was a really nice day! I feel incredibly grateful to be a human and dog mama! We also enjoyed strawberry picking together, which Alex really wanted to do this year, and she would like to return to pick more fruits this summer and this fall as well! Additionally, Alex is fully day and night potty trained, we are so elated! Alex moved into her toddler bed earlier this spring, and she also had her first “big girl hair trim” at the salon! Interestingly, Alex loves the cicadas! She enjoys putting them on her hand and she is not afraid of them at all, whereas Doug and I are not fans of the cicadas! It is difficult to believe she will be nearly 20 years old when they return!

Additionally, after receiving our vaccines, we all took a road trip to Lexington, Kentucky, and we survived our first long drive together! It was fun visiting Keeneland and the Kentucky Horse Park! Even Victory was welcome at the Kentucky Horse Park! The girls had a ball! And, Alex loved riding Tini, a pony, several times! Doug introduced Alex to some of his favorite restaurants via take out! As a result of our trip, Alex has fully embraced horses, as she is taking horse riding lessons and she is doing really well! Alex just continues to blossom and keep us on our toes. We think she is growing in every way, day by day! Alex especially loves looking at videos of her younger self! She asks me every night to “see the baby videos!” And, she loves “reading” to Victory in the mornings! It is so endearing.

Victory is doing well, too. She has fully embraced Alex; and she has really come out of her shell, as a result. Victory is fully ensconced into our little family and we are so, so grateful she appears to be in good health per the vet. Victory has a big birthday coming up this fall, which we will celebrate! Alex frequently tells us that, “Victory is the best puppy, ever!” And it is so true. I cannot believe how fast the time is going, the days continue to fly by way too quickly. It is all going too fast. I am grateful to be able to document this time with our little family. I just wish the time would slow down, some! We are looking forward to a fun summer! Alex cannot wait to return to the beach! A few photos from our spring together are shown below!

On Happiness and Wholeness

The other day, I read this passage online, and it has stuck with me and it has also provided some relief…

I actually attack the concept of happiness. The idea that—I don’t mind people being happy—but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing that we’re now seeing people saying “write down three things that made you happy today before you go to sleep” and “cheer up” and “happiness is our birthright” and so on. We’re kind of teaching our kids that happiness is the default position. It’s rubbish. Wholeness is what we ought to be striving for and part of that is sadness, disappointment, frustration, failure; all of those things which make us who we are. Happiness and victory and fulfillment are nice little things that also happen to us, but they don’t teach us much. Everyone says we grow through pain and then as soon as they experience pain they say, “Quick! Move on! Cheer up!” I’d like just for a year to have a moratorium on the word “happiness” and to replace it with the word “wholeness.” Ask yourself, “Is this contributing to my wholeness?” and if you’re having a bad day, it is.

—Hugh MacKay, author of The Good Life

Sparking More Creativity

One of my favorite things about watching my daughter, Alex, play is that it reminds me how much creativity lies within each one of us — we were born as creative people, whether we have cultivated that into adulthood or not. At two, almost three, Alex becomes totally immersed in building with her Legos and Magnatiles and she continually surprises me with the connections he makes between ideas that would never have occurred to my adult mind. Her natural free play is in stark contrast to the productivity-focused mindset I usually default to.

It has got me thinking about how amazing it would be if this creative spark were brought into our adult lives. I am learning that reclaiming our creativity could actually be a big factor in discovering our passion, finding out what makes us feel most alive, and even being better at our work. Below are some possible ways you can be more creative every day!

Draw, paint, doodle, watercolor

The sheer act of engaging in making art, of any kind, fires up all kinds of connections in the brain, so do not fight the urge to doodle while you are on your next conference call. I have been spending time coloroing with Alex, and it has been very refreshing!

Do something physical

Research has shown that physical exercise helps to force you out of left brain dominant thinking and instead adopt a more creative mindset. Exercise also increases blood flow and oxygen to the brain, which sharpen mental clarify. Here is a fascinating article that claims aerobic workouts may help stimulate imagination and new ideas.

Embrace boredom

I recently did a two day detox from my devices, and one of my biggest goals for the experiment was to learn how to embrace boredom. Why, you may ask? Because research shows that being bored actually propels us towards deeper thinking and creativity. The theory goes that a bored mind searches for stimulation, which moves it into the daydreaming state, which leads to new ideas. Read more about the studies here.

Instead of filling every extra minute with productivity or scrolling through your phone, give your mind some breathing room. Let your mind wander, and who knows, you just might have the “aha moment!”

Watch a TED talk or listen to a podcast

I often find that tuning into a powerful TED talk or listening to an interview with someone fascinating is a great way to shift my perspective, quickly and without a lot of effort. There are so many inspiring people out there, and nothing makes me more excited about creative thinking than learning from someone who is out there truly innovating in their field.

Make time for play

Studies show that when we fully immerse ourself in just doing what we enjoy — in other words, getting out of our own heads — it stimulates outside-the-box thinking and silences our inner critic. Tinker with toys, build something, get outside…and most importantly, think like a kid!

Juggling Act

I came across this really interesting concept relating to juggling work and kids. Someone asked Nora Roberts how to balance writing and kids, and she said that the key to juggling is to know that some of the balls you have in the air are made of plastic and some are made of glass. And, if you drop a plastic ball, it bounces, no harm done. If you drop a glass ball, it shatters, so you have to know which balls are glass and which are plastic and prioritize catching the glass ones. Nora was not talking about juggling five balls. She was talking about juggling 55 balls. The balls don’t represent “family” or “work.” There are separate balls for everything that goes into each of those categories. “Deadline on project Y” or “crazy sock day at school.”

And her point was not to “prioritize kids over work.” It was some kid stuff is glass and some is plastic, and sometimes, to catch a glass work ball, you have to drop a plastic family one, and that is okay. And the reverse is also true. Sometimes, to catch a glass kid ball, something at work has to slide, and that is okay, too. If you are juggling 55 balls, some are going to drop, so you have to focus not on broad categories, but on the glass balls.

This concept was so freeing for me. You don’t have to find perfect balance; and I do not think that balance truly exists, as things are constantly changing and shifting daily. I just have to try to figure out which balls are okay to drop on any given day, the plastic ones, and catch the glass ones before they break. Sometimes, things just slip, and we can give ourselves grace, and try again the following day!