2017 Word of the Year: Relax

“The time to relax is when you don’t have the time for it.” — Sidney Harris

Happy New Year, which is in full swing!  Many people write new year resolutions.  I concurrently write down my goals for the year, which I recently finished, while also reflecting upon last year, but I have found it more helpful to have a word, an intention, to focus on throughout the year.

This year, after reflection, I decided the word relax would be my word for 2017.  Last year I chose the word present; in 2015 I chose flow; in 2014 I chose trust; and in 2013 I chose the word create.

Relax defined: re·lax rəˈlaks/ verb 1. make or become less tense or anxious.

I decided that I want to have a more relaxed year than last year, which was quite intense, in many ways.  So Doug and I are making a concerted effort to enjoy each day and incorporate as much relaxation and fun as possible this year, while also trying new things.  As a result of our efforts, we hope for a fun and relaxed year!

Are you considering selecting a word for yourself (or letting one find you)?  There is no right or wrong.  The main thing to remember is that this is your word.

And what do you do with this one little word?  You live with it.  You invite it into your life.  You let it speak to you.  You might even follow where it leads.  There are so many possibilities.

Happy New Year!