Have you heard of singing bowls? My good friend introduced them to me this summer. Singing bowls produce sounds that invoke relaxation, and it has been said that one’s energy can impact the loudness of the sound one can create with their singing bowl. Singing bowls come in various shapes and sizes. A sample of various small singing bowls are shown below. For beginners, I have been told that it is easier to make the metal bowls “sing” versus starting with a ceramic bowl. I started with this one, and I really like it. It has also been said that meditating on the subtle sounds of the singing bowl tunes one into the universal sound within. Happy practicing, if this is something that interests you!