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Rejuvenation

Doug and I have been going and going for quite some time.  This year, we have vowed to schedule and make more down time to do nothing and to just be.  What I am learning is that since we have prioritized rejuvenation, the more effective we are when we are working.  The other thing that I have noticed is the more easily creative ideas come, which is a really good!

So, we have carved out down time, and it has been really helpful.  The deliberate pauses are so refreshing as we have more energy.  So, I am still working hard, but having and creating breaks has proved very helpful!  We also have more white space in the calendar, more unplanned days.  There are times when your nose needs to be right on that grindstone.  And there are times when you need to lean back!

Have a great weekend!

Happy Friday!

 

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One Comment Post a comment
  1. Pat Pope #

    SO TRUE! I believe our pets like for us to have down time because we naturally pay even more attention to them.

    March 1, 2014

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